Dive more often 2025 program

Pushing boundaries, the competitive side of freediving

Saturday

14:00

Stage 2

This is what you can expect

I will talk about the competitive side of the sport of freediving. I will tell you more about how competitions are conducted. I will also discuss my preparations for the AIDA World Cup depth and the course of the World Cup itself.

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Pushing boundaries, the competitive side of freediving

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Sebastian Tjeerde

Sebastian has been freediving for six years. In the beginning, he focused on training in the pool and open water to master the technique. His favorite discipline in both the pool and in the deep is swimming with a monofin. A freedive competition is for Sebastian mainly a competition with himself. He always tries to get further than he has been before. He uses the tension he experiences during competitions to get more focus, which makes it easier for him to push his limits. Because of the experience he gained during the AIDA World Cup freediving depth, he wants to participate in a World Cup more often.